Integrative Approaches to Stress, Overwhelm and Burnout Prevention and Recovery

OUR APPROACH

TRAINING

Speaking and training events to better understand nervous system dysregulation, stress reduction and routes to individual and organisational wellness.

SUPERVISION

Trauma Informed Reflective Clinical
Supervision for professionals at risk of vicarious trauma and burnout.

COACHING

Transformational menopause coaching and wellbeing support through our unique
Re-NEWaL™ framework.


Well Educated works with both individuals on personal and professional matters of overwhelm, stress and burnout prevention and recovery, as well as organisations such as Schools, Virtual Schools, Mental Health Services, Social Care, Charities and CICs.

With extensive professional, personal and academic experience over three decades, Amelia Brunt is a qualified educator, supervisor and coach.
MSc Psychology of Mental Health and Wellbeing PGCert Clinical Supervision
NSM Reflective Supervision
PGCE with QTS
BSc (Hons) Social Psychology
MLP Graduate and Mentor

MCA and IPHM Accredited Coach

At Well Educated we use an integrative and educative approach to wellness, weaving together biological, psychological, somatic and systemic factors that impact wellbeing.

Our work with you centres on your own wellbeing as a pivotal factor in the wellness of the people, systems and services around you.

Through training, keynote speaking, coaching or clinical supervision, Well Educated will support you to better understand wellbeing through a regulated and relational lens.

Many of us have given everything we have to the roles we perform and the people we serve. At Well Educated we support you to better understand and arrive at a place of wellness, through the natural healing and wellbeing mechanisms of our evolutionary biology.

CREATING A PLAN THAT WORKS FOR YOU

Sunlight filtering through a dense forest with tall, slender trees and a leaf-covered ground.

Well Educated is a community grown through relationship and word of mouth. If you appreciate our work and think others would too, please help spread the word through your relationships with each other.


Well Educated acknowledges the important work that informs our programmes and approaches. Some of these include;

Attachment Theory - John Bowlby and Mary Ainsworth. Polyvagal Theory - Stephen Porges. The Neurosequential Model  - Bruce Perry
Interpersonal Neurobiology - Dan Siegel. Somatic Experiencing - Peter Levine. Cyclical Awareness - Alexandra Pope. Self-Reg - Stuart Shanker. Sobonfu Somé and Francis Weller

BEGIN YOUR WELLNESS JOURNEY RIGHT HERE.

“Amelia’s professional expertise shines through in every interaction, as she skilfully guides our staff through complex scenarios with grace and insight.” 

Ellie Brook CEO Edshift